New moon sliver on a red night sky

The 3 R’s of Cramp-Free Living


You are amazing! I am so proud of you for starting this journey. It is no small thing to grasp your cramps at the root and heal them for good. If you haven’t already, share your rage face on IG and let us know how we can support you going forward!


  • Need help figuring out when you’re entering your luteal phase?

  • Want a reminder sent to your phone when it’s time to get your premenstrual rage room ready?

  • Ready to get to know your inner rhythms so intimately that you won’t fall prey to people pleasing or imposter syndrome ever again?

Discover the Baba Yaga App - your path to authentic living

  • know yourself

  • live your best cyclical life

  • become authentically you

Embark on a journey of self-discovery and empowerment. Download our app now and begin living your best cyclical life with the Baba Yaga Cycle Coach - where period tracking meets life coaching meets embodied mindfulness.

Don’t have an iPhone? No problem, stay in touch so you don’t miss our announcements and future challenges & blog posts around your menstrual health! It’s our mission to empower you to a slower and healthier life in sync with your cycle!